Dr. Mary Flynn – The role of Extra Virgin Olive Oil in a healthy diet
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Dr. Mary Flynn – The role of Extra Virgin Olive Oil in a healthy diet
Dr Mary Flynn PhD, RD, LDN, an Associate Professor of Medicine (Clinical) at Brown University, says phytonutrients found in plant-based foods are a natural source of medicine, far more effective in healing than anything we can get from a multivitamin. Watch this video to learn more about the plant-based diet and the role healthy fats, specifically extra virgin olive oil, play in absorption of vital nutrients.
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What is Extra Virgin Olive Oil?
Extra virgin is the highest quality and most expensive olive oil classification. It should have no defects and a flavor of fresh olives. It...
